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Glossary

Mineral
Inorganic elements that originate in the soil, some minerals act as nutrients. There are 16 nutrient minerals, which include calcium, copper, iodine, iron, magnesium, selenium, zinc, copper, manganese, fluoride, chromium and molybdenum.

Minerals play a crucial role in the human body for enzyme creation, regulation of heart rhythm, bone formation, digestion, and other metabolic processes.