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Recipes

Fat-Free Balsamic Vinaigrette
Although as far as labeling laws go this vinaigrette is fat-free, it actually has a little bit of fat (less than half a gram), which comes from the mustard. However, it has absolutely no saturated fat.
  • 2 teaspoons cornstarch
  • 1/4 cup water
  • 1/2 cup balsamic vinegar
  • 2 shallots, minced (1/4 cup) or minced whites of 2 scallions
  • 4 teaspoons Dijon mustard
  • 1 tablespoon honey

1. In a small saucepan, whisk together the cornstarch and water until smooth. Bring to a boil over medium heat and cook until thickened, about 1 minute.

2. Off the heat, whisk in the vinegar, shallots, mustard, and honey until smooth. Store in the refrigerator.


Nutritional Information
Per 2 tablespoons: 25 calories, .3g total fat (0g saturated), 0mg cholesterol, .1g dietary fiber (0g soluble), 6g carbohydrate, 0g protein, 67mg sodium.


Date Published: 09/19/2005 > Printer-friendly Version
Servings
1 cup

Prep Time
10