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Healing Center

Insomnia

An Overview from Joyce Frye, DO/MBA/MSCE

Virtually all of us have experienced problems with sleep at some point in our lives. Sleep problems come in a variety of forms. Perhaps you're unable ...more

Supplements We Recommend

Learn about natural remedies for your Insomnia
WholeHealthMD doctors recommend specific vitamins, herbs, and nutritional supplements --with dosages, how-to take instructions, and other tips.

Find the right multivitamin
Virtually everyone can benefit from a daily high-potency multivitamin. Let us help you choose the best formula.

News & Perspectives

Get WholeHealthMD's insider views
Our experts give you their take on the latest treatments, controversies, and developments for Insomnia.

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From the Healing Kitchen

Help your Insomnia through what you eat
Check out our Food Remedies for this condition, or jump straight to one of our Mega-Recipes for Insomnia.

Latest Studies

Keep up on cutting-edge research about Insomnia
We'll give you important details on recent scientific findings and explain how they may directly affect your health..