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Foods

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A.Acorn squash
Almonds
Amaranth
Apples
Apricots
Artichokes
Arugula
Asparagus
Atemoya
Avocados
B.Bamboo shoots
Bananas
Barley
Bay leaves
Beans, dried
Beans, fresh
Beef
Beet greens
Beets
Blackberries
Blueberries
Bluefish
Bok choy
Brazil nuts
Breadfruit
Broccoli
Broccoli rabe
Brussels sprouts
Buckwheat
Bulgur
Burdock
Butternut squash
C.Cabbage, green
Cabbage, red
Cabbage, Savoy
Cactus pear (prickly pear)
Cantaloupe
Cardoon
Carrots
Cassava
Cauliflower
Cayenne pepper
Celeriac (celery root)
Celery
Cheese, aged (firm & grating)
Cheese, aged (semisoft)
Cheese, aged (soft-ripened)
Cheese, blue
Cheese, fresh
Cheese, goat & sheep
Cherimoya
Cherries
Chestnuts
Chicken
Chick-peas
Chili peppers
Chocolate
Cinnamon
Clams
Collard greens
Corn, fresh
Crab
Cranberries
Cream
Cucumbers
D.Dates
Duck
E.Eggplants
Eggs
F.Feijoa
Fennel
Fiddlehead ferns
Figs
Fish, lean
Flaxseeds
Flour, nonwheat
Flour, wheat
Flowers, edible
G.Game
Garlic
Ginger
Goose
Grape leaves
Grapefruit, pink
Grapefruit, white
Grapes
Greens, cooking
Guava
H.Hazelnuts
Hearts of palm
Honey
J.Jerusalem artichokes
Jicama
K.Kale
Kiwi fruit
Kohlrabi
Kumquat
L.Lamb
Leeks
lemons
Lentils
Lettuce & other salad greens
Lima beans
Limes
Lobster & crayfish
Longan
Loquat
Lotus root
Lychee (litchee)
M.Mackerel
Malanga
Mangoes
Melons
Milk
Millet
Miso
Monstera
Mushrooms
Mussels
N.Napa Cabbage
Nectarines
Noodles, Asian
Nopales (cactus pads)
Nut oils
Nuts
O.Oats
Octopus
Oil, flaxseed
Oil, olive
Oil, soybean
Okra
Olives
Onions
Oranges
Oysters
P.Papaya
Parsnips
Passion Fruit
Pasta, wheat
Peaches
Peanuts
Pears
Peas, dried
Peas, fresh
Pepino
Peppers, bell, green
Peppers, bell, red
Peppers, sweet
Persimmon
Pineapple
Pistachios
Plums
Pomegranates
Pomelo
Pork, cured
Pork, fresh
Potatoes
Prunes
Pumpkin
Pumpkin seeds
Purslane
Q.Quinoa
R.Radishes
Raisins & Currants
Raspberries
Rhubarb
Rice, brown
Rice, white
Rutabagas
S.Salmon
Salsify
Sapote
Sardines
Scallions
Scallops
Seaweed
Seeds
Shiitake Mushrooms
Shrimp
Soy flour
Soy milk
Soy products
Soybeans
Spaghetti squash
Spinach
Sprouts
Squash, summer
Squash, winter
Squid
Star Fruit (carambola)
Strawberries
Sunflower seeds
Sweet potatoes
Swiss chard
T.Tamarillo
Tamarind
Tangerines & other mandarins
Taro root
Tofu
Tomatillo
Tomatoes
Triticale
Trout
Tuna
Turkey
Turmeric
Turnips
U.Ugli fruit
W.Walnuts
Water chestnuts
Wheat
Wild rice
Y.Yogurt
Z.Zucchini